33 min listen
099 - The Upside of your Stress - The Positive Psychology Podcast
099 - The Upside of your Stress - The Positive Psychology Podcast
ratings:
Length:
27 minutes
Released:
Nov 5, 2017
Format:
Podcast episode
Description
Kelly McGonigal's book the Upside of your Stress challenges everything we believe to know about stress. We discuss how previous research has been misunderstood, some surprising truths about stress and how we can develop a healthy stress response. Find more episodes here: http://strengthsphoenix.com/listen
Released:
Nov 5, 2017
Format:
Podcast episode
Titles in the series (100)
002 - Strengths - The Positive Psychology Podcast: Bringing the Science of the Good Life to your Earbuds by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy