13 min listen
51: Response Ability
FromA Mindful Moment
ratings:
Length:
22 minutes
Released:
Mar 21, 2020
Format:
Podcast episode
Description
If you're like most, life feels like it's rapidly spinning out of control. It's normal to feel anxious, afraid, even angry. But for our own well-being, it's important to find a way back to calm, centered and focused. Join us to strengthen your ability to respond instead of react to life's current events.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 21, 2020
Format:
Podcast episode
Titles in the series (100)
26: Applying What We Learn by A Mindful Moment