17 min listen
49: No Need to Panic
FromA Mindful Moment
ratings:
Length:
17 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
As people get whipped up into hysteria over the coronavirus, we're causing ourselves a lot of grief for nothing. Join us for a review of the facts of an epidemic and how we can mindfully respond to support our own well-being.
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Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
25: Mindless Moments: Sometimes looking at the contrast of a situation can help us clarify what we want or where we're going. Do you experience mindless moments? Join us to take a look at egotistical behavior and how our observation of it can help us become more mindful. Clean Soul Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (<a href='https://creativecommons.org/licenses/by/4.0/'>https://creativecommons.org/licenses/by/4.0/</a>)Source: <a href='http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300033'> http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300033</a>Artist: <a href='http://incompetech.com/'>http://incompetech.com/</a> by A Mindful Moment