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How Valuable is Your Time?

How Valuable is Your Time?

FromA Mindful Moment


How Valuable is Your Time?

FromA Mindful Moment

ratings:
Length:
13 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

There are an incredible number of quotes about time - just search “time quotes’ in google and you’ll see what I mean. But there are less quotes about the VALUE of time. And unless you subscribe to the quantum theory of time or metaphysics, you likely feel you have far too little of it.

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Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.