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273 Mindful Moments with Dr. Eric Holsapple

273 Mindful Moments with Dr. Eric Holsapple

FromA Mindful Moment


273 Mindful Moments with Dr. Eric Holsapple

FromA Mindful Moment

ratings:
Length:
25 minutes
Released:
May 8, 2023
Format:
Podcast episode

Description

Can mindfulness provide not only the path to personal success, but be a sound business strategy that can change the world by reducing divisiveness and providing solutions to the myriad of problems facing us today? Our guest today, Dr. Eric Holsapple thinks it can. To find out more about Dr. Holsapple, visit livinginthegap.org
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Released:
May 8, 2023
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.