19 min listen
Guided Meditation: Savoring
FromA Mindful Moment
ratings:
Length:
12 minutes
Released:
Mar 7, 2024
Format:
Podcast episode
Description
Last week, we talked about approaching our eating habits more mindfully. This week, we have a guided meditation for you on the mindful practice of "savoring."
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For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
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Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com.
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Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
YouTube Channel
Donate to support our show!
Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 7, 2024
Format:
Podcast episode
Titles in the series (100)
23: Habits by A Mindful Moment