Words are powerful, but are we aware of the words we use on a regular basis and why we use them?  This meditation enhances awareness of words to increase our understanding of why we choose them. It increases our ability to remain mindful when speaking, while exploring opportunities for change.

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The Spanish Version of our Podcast 

A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. For advertising inquiries, please email sales@amindfulmoment.com. Bookings connect@amindfulmoment.com.
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