19 min listen
56: Living in Isolation
FromA Mindful Moment
ratings:
Length:
18 minutes
Released:
Apr 25, 2020
Format:
Podcast episode
Description
More than half of us felt lonely even before Covid-19 arrived. Now in isolation, we risk the negative health effects of loneliness even more. Whether you live alone or with a group of people, you could be at risk, so join us to explore how we can cope with living in isolation while protecting our mental health.
Meditation Impromptu 01 by Kevin MacLeod is licensed under https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100163 Artist: http://incompetech.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Meditation Impromptu 01 by Kevin MacLeod is licensed under https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100163 Artist: http://incompetech.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 25, 2020
Format:
Podcast episode
Titles in the series (100)
23: Habits by A Mindful Moment