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    272 Guided Nature Meditation

    272 Guided Nature Meditation

    FromA Mindful Moment

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    272 Guided Nature Meditation

    FromA Mindful Moment

    ratings:
    Length:
    11 minutes
    Released:
    May 1, 2023
    Format:
    Podcast episode

    Description

    Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!
    For more mindful content:
    https://amindfulmoment.com
    https://work2livewell.org

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    Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Bookings connect@amindfulmoment.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    May 1, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.