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32: Growth Mindset

32: Growth Mindset

FromA Mindful Moment


32: Growth Mindset

FromA Mindful Moment

ratings:
Length:
20 minutes
Released:
Aug 19, 2019
Format:
Podcast episode

Description

It's been a rough couple of weeks for a lot of people, but instead of anger, could we respond more mindfully if we cultivated a growth mindset?  Listen in to find out how your mindset can make a dramatic difference in how you view yourself and interact with others.


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Released:
Aug 19, 2019
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.