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Don't Freak Out Over AI

Don't Freak Out Over AI

FromA Mindful Moment


Don't Freak Out Over AI

FromA Mindful Moment

ratings:
Length:
34 minutes
Released:
Feb 1, 2024
Format:
Podcast episode

Description

There's plenty of reason to be concerned with AI, but freaking out about it "taking over the world" is not the best way to deal with it. In this episode, Teresa and Melissa talk about what freaks them out about AI, and how they try to use it mindfully.

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Released:
Feb 1, 2024
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.