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    #5 - Effortless Being

    #5 - Effortless Being

    FromPositivePsychology.com Podcast

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    #5 - Effortless Being

    FromPositivePsychology.com Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Aug 27, 2019
    Format:
    Podcast episode

    Description

    Do we really constantly have to push the membrane of reality? Or is there a way to spend more time in flow and to live more effortlessly? Hugo and Seph discuss the topic of effortful being and its opposite: effortless being. Support the show
    Released:
    Aug 27, 2019
    Format:
    Podcast episode

    Titles in the series (7)

    In this long-awaited positive psychology podcast by researcher Hugo Alberts, Ph.D. and entrepreneur Seph Fontane Pennock, you will learn practical strategies for increasing mental well-being. Your hosts will not only discuss topics like meaning, gratitude, and strengths but will also reveal their private stories to show you how they put the science behind positive psychology into practice.