Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #6 - Nicole Geschwind on Positive CBT

    #6 - Nicole Geschwind on Positive CBT

    FromPositivePsychology.com Podcast

    Start listeningView podcast show

    #6 - Nicole Geschwind on Positive CBT

    FromPositivePsychology.com Podcast

    ratings:
    Length:
    51 minutes
    Released:
    Oct 2, 2019
    Format:
    Podcast episode

    Description

    In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole has some really interesting insights to share on positive emotions and mindfulness, as well as practical strategies for applying Positive CBT.Support the show
    Released:
    Oct 2, 2019
    Format:
    Podcast episode

    Titles in the series (7)

    In this long-awaited positive psychology podcast by researcher Hugo Alberts, Ph.D. and entrepreneur Seph Fontane Pennock, you will learn practical strategies for increasing mental well-being. Your hosts will not only discuss topics like meaning, gratitude, and strengths but will also reveal their private stories to show you how they put the science behind positive psychology into practice.