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037 | Michele Chevalley Hedge: "Nutrients Can Be Connected To Mental Health Disorders."

037 | Michele Chevalley Hedge: "Nutrients Can Be Connected To Mental Health Disorders."

FromDepression Detox Show | Daily Inspirational Talks


037 | Michele Chevalley Hedge: "Nutrients Can Be Connected To Mental Health Disorders."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
11 minutes
Released:
Aug 24, 2020
Format:
Podcast episode

Description

Michele Chevalley Hedge makes her debut on the show to share 6 little known facts about the crucial role food plays on our mental health, specifically anxiety and depression.    You can watch her talk (https://www.youtube.com/watch?v=8_JCmHql4c0&list=PLY1On9yOBKtjSPclsoUovpVxOVCNZzQZt&index=5&t=198s) here.   Connect with Michele Chevalley Hedge:    Website https://ahealthyview.com   Instagram ahealthyview    https://www.instagram.com/ahealthyview/   Book Eat, Drink and Still Shrink   https://www.amazon.com/Drink-Still-Shrink-Michele-Chevalley-ebook/dp/B07SPJDQ3R/ref=sr_1_1?dchild=1&keywords=Michele+Chevalley+Hedge&qid=1597681020&sr=8-1   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 
Released:
Aug 24, 2020
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm