3 min listen
#179 - Member Story: Determining your healthy baseline of food through elimination diets | Michael Keller & Ben Grynol
#179 - Member Story: Determining your healthy baseline of food through elimination diets | Michael Keller & Ben Grynol
ratings:
Length:
46 minutes
Released:
Oct 10, 2022
Format:
Podcast episode
Description
Understanding your body’s unique nutritional needs through elimination dieting can help you determine a solid nutritional baseline. Michael Keller discusses his nutritional philosophy in this episode with Ben Grynol, where he discusses the lifestyle choices he made and the food that he experimented with to optimize his health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? Helpful links:
Become a Levels member: https://levels.link/joinstudy
Watch the conversation: https://youtu.be/68XuQXWgfaI
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
? Helpful links:
Become a Levels member: https://levels.link/joinstudy
Watch the conversation: https://youtu.be/68XuQXWgfaI
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
Released:
Oct 10, 2022
Format:
Podcast episode
Titles in the series (100)
#1 – A Whole New Level: Intro by LEVELS – A Whole New Level