Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program. Paul is considered to be the grandfather of the fitness industry, and he is a huge inspiration source to the Shrugged crew’s, as well as one of their favorite people in the world. Earlier this year, in February 2018, Paul was featured on an extensive interview on Barbell Shrugged — Holistic Lifestyle Coaching w/ Legendary Strength Coach Paul Chek  —  301. In this episode, Paul and Mike delve deep into relationships. Paul explains many concepts, including how a good partner allows you to be more and strengthens who you are, cultural programing vs. biological needs, the definition of real happiness, why people cheat, relationship as codependency, honoring your relationship, what is love, how a romantic relationship can be a spiritual practice, how to develop spiritual courage, and more. Enjoy! -Mike ------------------------------------------------------------------------ Show notes: https://shruggedcollective.com/tbs_chek ------------------------------------------------------------------------   Please support our partners!   Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination of unique products and actionable information. As the founder and CEO Aubrey Marcus likes to say, Total Human Optimizaion is a commitment to get strong in the places where we are weak, become great in places where we’re good, and shine a light on the stuff we need take a look at. Improve your focus, concentration and productivity by getting a bottle of Onnit’s flagship neutropic supplement FOR FREE ($80 value) by going to: http://www.onnit.com/bledsoe ► Travel thru Europe with us on the  Shrugged Voyage, more info here: https://www.theshruggedvoyage.com/ ► What is the Shrugged Collective?  Click below for more info: https://youtu.be/iUELlwmn57o ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe ? ? Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged