103 min listen
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
FromBarbell Shrugged
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
FromBarbell Shrugged
ratings:
Length:
78 minutes
Released:
Nov 28, 2012
Format:
Podcast episode
Description
http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss the benefits of individualized programming.
Watch this video on our website at http://fitr.tv/blogs/barbell-shrugged/6963166-opt-outlaw-crossfit-com-blog-training-vs-individualized-programming-episode-36
Watch this video on our website at http://fitr.tv/blogs/barbell-shrugged/6963166-opt-outlaw-crossfit-com-blog-training-vs-individualized-programming-episode-36
Released:
Nov 28, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 6 - Robby Fromin: The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym. by Barbell Shrugged