Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

FromBarbell Shrugged

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Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

FromBarbell Shrugged

ratings:

Length:

92 minutes

Released:

May 16, 2012

Format:

Podcast episode

Description

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

Released:

May 16, 2012

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

Description

Titles in the series (100)

More Episodes from Barbell Shrugged