Episode 16 - Rebecca Brown of Steve's Club Nashville

FromBarbell Shrugged

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Episode 16 - Rebecca Brown of Steve's Club Nashville

FromBarbell Shrugged

ratings:

Length:

49 minutes

Released:

Jul 10, 2012

Format:

Podcast episode

Description

Rebecca Brown from Steve's Club Nashville

Released:

Jul 10, 2012

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 2 - Rich Froning + Entourage: We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks. by Barbell Shrugged
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Episode 1: An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson. by Barbell Shrugged
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Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows: The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more! by Barbell Shrugged
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Episode 3 - Brad Pope: The Supplement Industry Exposed by Barbell Shrugged
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Episode 4 - Brian and Leslie Schilling: The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders... by Barbell Shrugged
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Episode 14 - Former Pro Basketball player Scott English: Former Pro Basketball player Scott English by Barbell Shrugged
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Episode 10 - w/paleo pastry chef Brandi Marter: The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter. by Barbell Shrugged
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Episode 7 - Paul Eich: The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more! by Barbell Shrugged
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Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick: The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games. by Barbell Shrugged
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Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick: Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more! by Barbell Shrugged
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition: Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition by Barbell Shrugged
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Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged
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Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged
88 min listen
Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It: Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It by Barbell Shrugged
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Episode 16 - Rebecca Brown of Steve's Club Nashville: Rebecca Brown from Steve's Club Nashville by Barbell Shrugged
49 min listen
Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice: Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice by Barbell Shrugged
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Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture: Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture by Barbell Shrugged
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Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37: http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office. by Barbell Shrugged
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Episode 25 - Everything You Ever Wanted to Know About Mobility: CrossFit Podcast for everything you ever wanted to know about mobility by Barbell Shrugged
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42- Top 3 Sleep and Recovery Methods for CrossFit: Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -... by Barbell Shrugged
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Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32: Episode 32 by Barbell Shrugged
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Episode 16 - Rebecca Brown of Steve's Club Nashville

Episode 16 - Rebecca Brown of Steve's Club Nashville

Description

Titles in the series (100)

More Episodes from Barbell Shrugged