Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

FromBarbell Shrugged

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Length:

85 minutes

Released:

Oct 10, 2012

Format:

Podcast episode

Description

Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Released:

Oct 10, 2012

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick: Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more! by Barbell Shrugged
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Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged
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Episode 9 - Lucas Ferreria: The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode! by Barbell Shrugged
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Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged
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Episode 16 - Rebecca Brown of Steve's Club Nashville: Rebecca Brown from Steve's Club Nashville by Barbell Shrugged
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Episode 7 - Paul Eich: The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more! by Barbell Shrugged
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Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick: The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games. by Barbell Shrugged
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Episode 2 - Rich Froning + Entourage: We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks. by Barbell Shrugged
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Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney: Rich Froning Jr, Dan Bailey, and Michelle Kinney by Barbell Shrugged
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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor: -Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more by Barbell Shrugged
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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?: Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -... by Barbell Shrugged
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Episode 14 - Former Pro Basketball player Scott English: Former Pro Basketball player Scott English by Barbell Shrugged
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Episode 17 - Talking Strength: Talking about getting strong. by Barbell Shrugged
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Episode 4 - Brian and Leslie Schilling: The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders... by Barbell Shrugged
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How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34: Episode 34 by Barbell Shrugged
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Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging: Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming. by Barbell Shrugged
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Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting: Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting by Barbell Shrugged
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47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition: On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug are joined by competitive CrossFit athlete Mike McGoldrick to discuss priorities and preparation for this years 2013 Reebok CrossFit Games and how to peak for... by Barbell Shrugged
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How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31: http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury... by Barbell Shrugged
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Episode 3 - Brad Pope: The Supplement Industry Exposed by Barbell Shrugged
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Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs" by Barbell Shrugged
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Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts: Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts by Barbell Shrugged
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Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice: Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice by Barbell Shrugged
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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Description

Titles in the series (100)

More Episodes from Barbell Shrugged

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