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    5 Tips To Improve Your Posture

    5 Tips To Improve Your Posture

    FromCore Connections with Erica Ziel

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    5 Tips To Improve Your Posture

    FromCore Connections with Erica Ziel

    ratings:
    Length:
    15 minutes
    Released:
    Sep 16, 2021
    Format:
    Podcast episode

    Description

    I have a question for you…are you bringing awareness to your posture? It happens to women all the time inside Core Rehab and all they need is a little reminder. That's why I wanted to teach you 5 of my best posture tips. Click play! If you're wanting MORE tips, techniques, and awareness pieces, I would LOVE to help you improve the functionality of your body with my FREE Pelvic Floor Guide at https://www.ericaziel.com/pelvicfloor
    Released:
    Sep 16, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!