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    The Best Workouts To Lead a Healthier Life

    The Best Workouts To Lead a Healthier Life

    FromCore Connections with Erica Ziel

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    The Best Workouts To Lead a Healthier Life

    FromCore Connections with Erica Ziel

    ratings:
    Length:
    27 minutes
    Released:
    Jan 26, 2021
    Format:
    Podcast episode

    Description

    Have you ever wondered what are the BEST workouts to lead you to a healthier lifestyle? You’re in luck, my friend because I have a proven movement practice for this very thing and I can’t wait to share it with you in this episode! Speaking of sharing...I also want to invite you to my 5-Day Pilates Sculpt Challenge where I will be giving you my 10-Minute Pilates-Infused Workouts and Training Tips to prioritize your movement practice. Save your seat by heading to https://www.ericaziel.com/pilates-challenge
    Released:
    Jan 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!