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    How To Enjoy The Stuffing Without Becoming Stuffed

    How To Enjoy The Stuffing Without Becoming Stuffed

    FromCore Connections with Erica Ziel

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    How To Enjoy The Stuffing Without Becoming Stuffed

    FromCore Connections with Erica Ziel

    ratings:
    Length:
    22 minutes
    Released:
    Nov 15, 2018
    Format:
    Podcast episode

    Description

    'Tis the season for family, gratitude + great food. Here are 10 tips that can help you enjoy the holidays while avoiding the food hangover! Check out the blog post for exclusive access to TWO Core Nutrition recipes!! MENTIONED IN THIS EPISODE Gluten-Free... Fad or Lifestyle Change? Bye, Bye Body Bloat What Is The Best Diet? How Over Exercising Is Over Working Your Body With Annie Tinker Follow me on Instagram + Facebook!!
    Released:
    Nov 15, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!