13 min listen
Creating Space Conversations, Part 1: How to Improve Strength through Movement
Creating Space Conversations, Part 1: How to Improve Strength through Movement
ratings:
Length:
37 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
Getting To The Core Of It: “That just comes with having a baby.” “You are going to have to live with peeing your pants.” “There is nothing you can do about it.” YES, there is! In this episode, I talk with you about how you can heal your core, pelvic floor and... by Core Connections with Erica Ziel