33 min listen
Total Body Wellness With Lane Kennedy
Total Body Wellness With Lane Kennedy
ratings:
Length:
35 minutes
Released:
Sep 25, 2018
Format:
Podcast episode
Description
Lane Kennedy reveals to us the power women have within their bodies if they listen. Her passion to empower, transform and support other women is what drives today's conversation. Lane speaks so her story can be heard. She shares so that other women know they are not alone. And Lane cares because she believes that you have the power to change this world. Follow me on Instagram + Facebook!! Main Points From Today’s Episode: Lane’s autoimmune journey Infertility – what you can do about it Recognizing what you need + creating your mantra Benefits of hemp and CBD oil Mentioned In Today's Episode: Lane's Website FREE download to learn how hemp oil can help you! Upgraded Woman Facebook Group Hemp Upgrade Facebook Group Lane's Instagram Embracing Life's Journey Join my NEW Facebook Group to connect with like-minded women can come together for answers, advise, motivation and conversation around living a holistic lifestyle! Quotes From Today’s Episode: “Take your health into your own hands.” – Erica Ziel “Don’t settle for a diagnosis.” – Erica Ziel “We have to create our own messaging. We have to be stronger than the body.” – Lane Kennedy “Our bodies rule us.” – Lane Kennedy “Mind. Diet. Plant Medicine. Those three things are not separate pillars, they are woven together.” – Lane Kennedy “Meditation is medicine.” – Lane Kennedy “Get in touch with yourself. Because that is when the healing begins.” – Lane Kennedy
Released:
Sep 25, 2018
Format:
Podcast episode
Titles in the series (100)
Myths About Ab Training: Is it time for you to break up with your current ab training? I'm sure it is, and you aren't the only one!! Listen to this episode as I take you through some myths that your abs need to hear – just because you were once taught a certain way to do a... by Core Connections with Erica Ziel