Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

FromBarbell Shrugged

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Length:

54 minutes

Released:

Aug 28, 2012

Format:

Podcast episode

Description

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Released:

Aug 28, 2012

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition: Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition by Barbell Shrugged
54 min listen
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged
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Episode 2 - Rich Froning + Entourage: We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks. by Barbell Shrugged
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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor: -Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more by Barbell Shrugged
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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?: Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -... by Barbell Shrugged
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Episode 14 - Former Pro Basketball player Scott English: Former Pro Basketball player Scott English by Barbell Shrugged
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How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34: Episode 34 by Barbell Shrugged
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Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging: Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming. by Barbell Shrugged
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Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting: Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting by Barbell Shrugged
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47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition: On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug are joined by competitive CrossFit athlete Mike McGoldrick to discuss priorities and preparation for this years 2013 Reebok CrossFit Games and how to peak for... by Barbell Shrugged
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How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31: http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury... by Barbell Shrugged
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Episode 3 - Brad Pope: The Supplement Industry Exposed by Barbell Shrugged
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Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts: Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts by Barbell Shrugged
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Description

Titles in the series (100)

More Episodes from Barbell Shrugged

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