13 min listen
Top lesson learned as a SEAL.
ratings:
Length:
51 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Thoughts after my hip replacement. | Qualifying for the CF Games. | Nutrition goals for obese athletes. | Artificial intelligence. | Will CF Open workouts be programmed? | Dealing with chronic pain. | Back squat strategies. | Working out while sick. | 400m run modifications. | Working out for aesthetics. | Strengthening rotator cuffs. | Holiday themed workouts. | Overhead squat substitutions. | Rest periods for interval training. | Overcoming a disappointing workout. | Whats the most value lesson I learned as a SEAL?
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #8: Explaining the phrase "Fitness Was Achieved", & more. by Linchpin Conversations