21 min listen
Should you "Forget" your old PR's?
ratings:
Length:
15 minutes
Released:
Mar 29, 2024
Format:
Podcast episode
Description
Depending upon the phase of life you are, there may be value in considering "starting fresh" and "forgetting" your previous personal bests. Of course the topic is nuanced & has many layers worth considering that will vary from individual to individual, but the general topic should help athletes set expectations and is a useful thought experiment.
Released:
Mar 29, 2024
Format:
Podcast episode
Titles in the series (100)
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