33 min listen
S2 Ep. 19: How to Harness Learning and Training Proprioception to Become a Better Athlete
S2 Ep. 19: How to Harness Learning and Training Proprioception to Become a Better Athlete
ratings:
Length:
50 minutes
Released:
Nov 7, 2016
Format:
Podcast episode
Description
This week on the podcast, we dive into the different learning styles you have and how to master them. We also dive a bit deeper into the difference between kinesthetic awareness and proprioception and how training them can make you a better athlete (and human).
Released:
Nov 7, 2016
Format:
Podcast episode
Titles in the series (100)
005: How to Lose 8 lb in 10 Days with Cold Thermogenesis: This week Talon and Jerred simply drank 32 oz. of ice cold water, took cold-hot contrast showers for 5 min. of 20 seconds cold – 10 seconds of warm and took mile-long walks in the cold keeping hands, feet, and head warm to test out cold... by Better Human Business