60 min listen
040: Are Beets Really an Effective Pre-Workout Supplement?
040: Are Beets Really an Effective Pre-Workout Supplement?
ratings:
Length:
22 minutes
Released:
Oct 1, 2015
Format:
Podcast episode
Description
We found over 60 studies that suggest the beet or beetroot juice can be used as a powerful performance enhancing supplement! Our own Jerred Moon has long been a supporter of the plant and even created his own Better Human Shot. For all of these reasons and more, we decided to put the data and […] The post 040: Are Beets Really an Effective Pre-Workout Supplement? appeared first on betterhumanology.
Released:
Oct 1, 2015
Format:
Podcast episode
Titles in the series (100)
001: Marathons without Training and Endurance Fallacy: PJ Newton is the Director of Training for CrossFit Endurance and the guy behind the workout programming on the CrossFit Endurance site. He is also a Head Coach with their seminar team and gets to travel around the world training coaches. In this... by Better Human Business