Beetroot juice is all the rage with marathoners, Olympians and football teams along with those hoping for improved heart health. And does beetroot juice, the juice from those big gnarly beets, have benefits to you after weight loss surgery? Yes, it does. Here are three you should know about.Visit Procarenow.com Use Code: Susan60 to get a free bag of protein powder with $60 purchaseYour science 101 on beets and beetroot juice also known as beet juice. Beets are a root vegetable packed with vitamins and nutrients like vitamin C, fiber, folate, manganese and potassium. You can find beets that are dark red, golden yellow, white and even rainbow colored. By the way, those green leaves that grow out of the beet are also edible and you can prepare them like you would Swiss chard.Topics and benefits covered in this episode: Why your pee and poop turned pink or redWhat's in beets/beet juice that makes it special for your health and blood pressureHow beets and beet juice can enhance your workoutsDo whole beets work as well as the powder or juice?Beets and anti-inflammatory effect in your bodyCarbs in a glass of beetroot powder plus waterHow beets can lower blood pressure"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? Click here. Then click on "Listen to Apple Podcasts" at the top. Scroll down to where you see Ratings & Reviews and tap on "Write a Review". Yes, I'd love a 5 star review! LOL Be sure and let me know what you love most about the podcast. Thank you for your time! If you haven’t followed the podcast, be sure to Follow/Subscribe now so you never miss an episode.