20 min listen
Prioritizing ME Time
ratings:
Length:
20 minutes
Released:
Jul 4, 2018
Format:
Podcast episode
Description
OK, be up front with me. Have you achieved what you set out to do whether it’s your weight, health or other goals? When was the last time your needs, your health, your weight, YOU were a priority? As we wrap up our first podcast season let’s find out why this is so hard plus how to put strategies in place to help prioritize that ME time and achieve what you set out to do.
Email guest Jenne Turner, health psychologist: jenne.t@bigpond.net.au
Email guest Jenne Turner, health psychologist: jenne.t@bigpond.net.au
Released:
Jul 4, 2018
Format:
Podcast episode
Titles in the series (100)
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