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    039: Can Red Light Therapy help YOU sleep more deeply?

    039: Can Red Light Therapy help YOU sleep more deeply?

    FromBetter Human Business

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    039: Can Red Light Therapy help YOU sleep more deeply?

    FromBetter Human Business

    ratings:
    Length:
    23 minutes
    Released:
    Sep 24, 2015
    Format:
    Podcast episode

    Description

    This week the guys bring you one of the latest trends: Red Light Therapy! RLT has been been gaining steam for the past few years by those looking for a noninvasive way to improve their skin… but we found research that suggests Red Light Therapy has been used for much more. As well as staving […] The post 039: Can Red Light Therapy help YOU sleep more deeply? appeared first on betterhumanology.
    Released:
    Sep 24, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.