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    038: How to Recover Like a Boss

    038: How to Recover Like a Boss

    FromBetter Human Business

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    038: How to Recover Like a Boss

    FromBetter Human Business

    ratings:
    Length:
    26 minutes
    Released:
    Sep 17, 2015
    Format:
    Podcast episode

    Description

    This week Jerred and Talon discuss muscle and joint recovery! As we continue to push ourselves through new challenges and to new heights (or lows if we’re talking mental toughness) it becomes imperative for us all to understand how to help our bodies recover as quickly and as effectively as possible. This week, the guys […] The post 038: How to Recover Like a Boss appeared first on betterhumanology.
    Released:
    Sep 17, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.