60 min listen
Season 2 Ep. 7: The Cure for Burnout in Fitness and Life and Your Emotional Wellbeing
Season 2 Ep. 7: The Cure for Burnout in Fitness and Life and Your Emotional Wellbeing
ratings:
Length:
85 minutes
Released:
Aug 18, 2016
Format:
Podcast episode
Description
This week on the podcast we talk about how a common fitness principle applied in strength and conditioning can not only make you a better athlete, but also a better human in your work and family life. Also, we talk about the E-Word...EMOTIONS and healthy ways to handle them (or not handle them).
Released:
Aug 18, 2016
Format:
Podcast episode
Titles in the series (100)
001: Marathons without Training and Endurance Fallacy: PJ Newton is the Director of Training for CrossFit Endurance and the guy behind the workout programming on the CrossFit Endurance site. He is also a Head Coach with their seminar team and gets to travel around the world training coaches. In this... by Better Human Business