19 min listen
How Exercise Can Help You Reach The Next Level In Your Career
How Exercise Can Help You Reach The Next Level In Your Career
ratings:
Length:
37 minutes
Released:
Feb 11, 2022
Format:
Podcast episode
Description
This week on the Executive Career Upgrades podcast we talk about why Exercise is so important whether you are a current leader in a corporation or in a career search. We have fitness expert Joshua Eisbrenner as a special guest to drop some practical tips to help you get started, and more importantly the impact it will have on your life.Some of the highlights from this episode are:1 - The Link Between the Brain and the Body - Stress Management & Mental Health 2 - Exercise and Leadership (transformational traits) - like self discipline 3 - Fitting Exercise into Your Routine 4 - Healthy Body, Healthy Mind, Healthy Career Search
Released:
Feb 11, 2022
Format:
Podcast episode
Titles in the series (100)
Are You Underestimating Your Job Search? by Executive Career Upgrades