30 min listen
347 — Can L&D make others more resilient?
347 — Can L&D make others more resilient?
ratings:
Length:
40 minutes
Released:
Jun 6, 2023
Format:
Podcast episode
Description
In The Resilience Handbook, occupational psychologist and author Sukh Pabial outlines three elements which can make us more resilient: positive psychology, emotional intelligence and mindfulness. But is this something we can only develop on our own, or can L&D build the resilience of others? In this week’s episode of The Mind Tools L&D Podcast, Sukh joins Ross G and Owen to discuss: · how inner work is a pre-requisite to being able to help others · the extent to which L&D teams running webinars, workshops and courses can help others build resilience · the organizational conditions that lead to more resilient teams. You can find Sukh’s book online at: amazon.co.uk/Resilience-Handbook-practical-understanding-resilience/dp/1739331702 During the discussion, Sukh referenced Google’s ‘Project Aristotle’. See: rework.withgoogle.com/print/guides/5721312655835136/ In ‘What I Learned this Week’, Owen discussed the impact of exercise on health: Singh, B., Olds, T., Curtis, R., Dumuid, D., Virgara, R., Watson, A., ... & Maher, C. (2023). Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. British Journal of Sports Medicine. See: bjsm.bmj.com/content/early/2023/03/02/bjsports-2022-106195 Sukh discussed Lior Locher’s blog ‘One week in the life of mobility restriction and experiences with the general public’. See: linkedin.com/pulse/one-week-life-mobility-restriction-experiences-general-lior-locher Ross discussed Ezra Klein’s article ‘Beyond the “Matrix” Theory of the Mind’. See: nytimes.com/2023/05/28/opinion/artificial-intelligence-thinking-minds-concentration.html For more from us, including access to our back catalogue of podcasts, visit mindtoolsbusiness.com. There, you'll also find details of our award-winning performance support toolkit, our off-the-shelf e-learning, and our custom work. Connect with our speakers If you'd like to share your thoughts on this episode, connect with our speakers on Twitter: · Ross Garner - @RossGarnerMT · Owen Ferguson – @OwenFerguson · Sukh Pabial - @SukhPabial
Released:
Jun 6, 2023
Format:
Podcast episode
Titles in the series (100)
1 — Is L&D dead? And can neuroscience help us at work?: Has Learning & Development had it’s day? Or can it adapt to fit the needs of modern organisations? In this first episode of our podcast, GoodPractice’s Owen, James and Ross have gathered round the microphones to give their prognosis. Also this... by The Mind Tools L&D Podcast