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Linchpin Conversations #33

Linchpin Conversations #33

FromLinchpin Conversations


Linchpin Conversations #33

FromLinchpin Conversations

ratings:
Length:
21 minutes
Released:
Jan 2, 2020
Format:
Podcast episode

Description

We discuss the 10 General Physical Skills from the foundational CrossFit Journal Article entitled "What is Fitness?", from October 2002. This topic was inspired by a question from a member of the Linchpin community who wanted to know about the various aspects we hope to develop when we work out.
Released:
Jan 2, 2020
Format:
Podcast episode

Titles in the series (100)

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.