21 min listen
Linchpin Conversations #33
ratings:
Length:
21 minutes
Released:
Jan 2, 2020
Format:
Podcast episode
Description
We discuss the 10 General Physical Skills from the foundational CrossFit Journal Article entitled "What is Fitness?", from October 2002. This topic was inspired by a question from a member of the Linchpin community who wanted to know about the various aspects we hope to develop when we work out.
Released:
Jan 2, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #6: Emily gets tweaked while visiting a gym with high volume by Linchpin Conversations