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    Linchpin Conversations #145.

    Linchpin Conversations #145.

    FromLinchpin Conversations

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    Linchpin Conversations #145.

    FromLinchpin Conversations

    ratings:
    Length:
    44 minutes
    Released:
    Apr 2, 2021
    Format:
    Podcast episode

    Description

    Topics addressed were... 1. Why are walking lunges preferred over stationary lunges? 2. Book recommendations 3. Dissecting the 02.09.2021 Interval workout 4. Best workout to expose a friend to CrossFit 5. My most embarrassing CrossFit moment 6. Advice to someone starting a new CF affiliate 7. Creating & modifying warm-ups
    Released:
    Apr 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.