1. What are the BTWB Challenges all about? 2. How to build an engine, aka improve conditioning. 3. What did I think if the 2021 CF Games programming? 4. What gyms around the world follow CF Linchpin? 5. What are the considerations for programming a competition? 6. How impressive was Annie Thorisdottir's performance at the Games? 7. Will there be a Linchpin meet-up at the Cascade Classic & at the Rogue Invitational?