18 min listen
Linchpin Conversations #20
ratings:
Length:
13 minutes
Released:
Nov 29, 2019
Format:
Podcast episode
Description
After years and eventually decades of training, PR's occur with less frequency. What is the proper mindset and perspective regarding PR's? We relate repeating workouts to a science experiment. We provide tips to keep training fun and focus on the journey.
Released:
Nov 29, 2019
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #3: We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available. by Linchpin Conversations