Title: Leadership in Fitness

Sifu Rafael Gomez - Coaching Call Podcast
coachingcallpc@gmail.com
Social Media: @sifurafaelg

Welcome to our podcast, where we discuss leadership in fitness with Sifu Rafael Gomez, a martial arts instructor with over 20 years of experience. In today's episode, we delve into the martial arts principles that Sifu Rafael preaches to his students and how they can be applied to fitness. We explore the importance of being mindful of who you look up to as a coach in the fitness industry, and the role that social media plays in shaping our perception of fitness experts.

In this segment, Sifu Rafael shares his background in martial arts and the principles that he instills in his students. He emphasizes the importance of leading by example, being disciplined, and staying committed to one's goals. These are principles that are not only applicable to martial arts but can be applied to fitness as well.

Sifu Rafael discusses the importance of being careful about who you look up to as a coach in the fitness industry. He emphasizes that not everyone who claims to be an expert in fitness is genuine, and some may have ulterior motives. He urges listeners to do their research before investing their time and money into a fitness program or coach.

In conclusion, Sifu Rafael emphasizes that leadership in fitness begins with being mindful of who we look up to as coaches and being committed to our goals. He encourages listeners to apply the principles of discipline and commitment to their fitness journey and to always be wary of misinformation in the fitness industry. Thanks for tuning in to our podcast, and we hope you found this episode informative and inspiring.


If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.

Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3PlNDeSv.