15 min listen
315: Sifu Rafael Gomez - Seek Every Opportunity and the Importance of Movement in Martial Arts
315: Sifu Rafael Gomez - Seek Every Opportunity and the Importance of Movement in Martial Arts
ratings:
Length:
11 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Seek Every Opportunity and the Importance of Movement in Martial Arts with Sifu Rafael Gomez
Sifu Rafael Gomez - Coaching Call Podcast
coachingcallpc@gmail.com
Social Media: @sifurafaelg
Business Event For 2023:
Heros Rising Apex - July 14th through 16th
www.heroesrisingapex.com
Introduction:
In this episode of Coaching Call, we had the pleasure of interviewing Sifu Rafael Gomez, a martial arts expert and fellow podcaster. Sifu Rafael shared his insights on his concept of SEO (Seek Every Opportunity) and the importance of movement in martial arts.
Main Episode Content:
Sifu Rafael started by explaining the concept of SEO, which is about looking for opportunities in every situation. He emphasized the importance of being aware of one's surroundings and always being ready to take advantage of any opportunity that comes up. Sifu Rafael shared his personal experience of how he applied SEO in his life and how it helped him achieve success in martial arts.
Moving on to the topic of movement in martial arts, Sifu Rafael explained that movement is not just physical, but mental as well. He stressed that it's important to have control over your movements and to be aware of your body's positioning at all times. Sifu Rafael also talked about the importance of footwork and how it can make all the difference in a fight.
Conclusion:
In conclusion, Sifu Rafael Gomez provided some valuable insights on practice, discipline, and always seeking new opportunities will no doubt be helpful for anyone looking to improve their skills in martial arts or any other area of their life.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3PlNDeSv.
Sifu Rafael Gomez - Coaching Call Podcast
coachingcallpc@gmail.com
Social Media: @sifurafaelg
Business Event For 2023:
Heros Rising Apex - July 14th through 16th
www.heroesrisingapex.com
Introduction:
In this episode of Coaching Call, we had the pleasure of interviewing Sifu Rafael Gomez, a martial arts expert and fellow podcaster. Sifu Rafael shared his insights on his concept of SEO (Seek Every Opportunity) and the importance of movement in martial arts.
Main Episode Content:
Sifu Rafael started by explaining the concept of SEO, which is about looking for opportunities in every situation. He emphasized the importance of being aware of one's surroundings and always being ready to take advantage of any opportunity that comes up. Sifu Rafael shared his personal experience of how he applied SEO in his life and how it helped him achieve success in martial arts.
Moving on to the topic of movement in martial arts, Sifu Rafael explained that movement is not just physical, but mental as well. He stressed that it's important to have control over your movements and to be aware of your body's positioning at all times. Sifu Rafael also talked about the importance of footwork and how it can make all the difference in a fight.
Conclusion:
In conclusion, Sifu Rafael Gomez provided some valuable insights on practice, discipline, and always seeking new opportunities will no doubt be helpful for anyone looking to improve their skills in martial arts or any other area of their life.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3PlNDeSv.
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
01: Intro to Over 40 Fitness Hacks. Brief touch on how the Keto Diet works as future episodes. by Over 40 Fitness Hacks