8 min listen
10: Fitness Tech Trends and Wearables.
ratings:
Length:
14 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
In this episode I go over some of my top fitness tech trends and wearables. One of the biggest things about being over 40 is that it's getting harder and harder to stay not only motivated, but getting the same results you had in your 20s and 30s. There's a lot of gimmicky products out there, but these are my favorites that my clients have used as well as other personal trainers.
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
11: Blood Pressure & Cholesterol by Over 40 Fitness Hacks