? On Today’s Show: I’m talking about bottlenecks in life + business and questions to ask yourself to level up. ? UPDATES: None in this episode but I do mention the beautiful life lab a few times - here’s the info on that program if you’re interested: www.hol-fit.com/beautifullifelabdetails ? Questions for levelling up: Q1: What are all the areas of my life + business requiring my time right now? Q2: What needs to go? Q3: Where do I need help? Q4: What needs to be optimized? Q5: What needs to happen in order for that to happen? Q6: What are my expectations right now? ? HOL:FIT HOMEWORK: Dump everything on your mind right now onto paper or a big whiteboard (aka the parking lot) and then ask yourself the questions above. ? LINKS: If you have a question or topic suggestion:www.hol-fit.com/podquestion The Beautiful Life Lab:www.hol-fit.com/beautifullifelab Essential oils at 25% off: hol-fit.com/eostart The Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails HOL:FIT Coaching Tools: http://www.hol-fit.com/tools HOL:FIT Development Library: http://www.hol-fit.com/library HOL:FIT in your inbox: http://bit.ly/holfitinbox Music playlists: hol-fit.com/music The HOL:FIT Faves Shop: https://www.hol-fit.com/productshop