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The MOST... | PD Podcast Ep.151

The MOST... | PD Podcast Ep.151

FromPhysique Development Podcast


The MOST... | PD Podcast Ep.151

FromPhysique Development Podcast

ratings:
Length:
56 minutes
Released:
Feb 5, 2024
Format:
Podcast episode

Description

Today, we are focusing on the "most"—the most lost, the most learned, the most liked, and so much more. Regardless of what "most" you've experienced, in the end, it's important to bet on yourself. You have to create the life you want and the future you want. Listen in, and if you feel like this is your MOST favorite podcast, be sure to leave us a review!
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:
(0:00) Introduction
(0:17) Tattoo talk & today's topic
(3:22) What is the most lost we've felt in our fitness journeys?
(15:57) What is the most food we've eaten during a growth phase?
(21:36) What is the most we've learned about ourselves in a year?
(29:36) What is the most impactful aspect of our fitness journeys?
(35:06) What is the most difficult thing for us to stick to in our recovery?
(42:31) What is the most liked & disliked day of training for us?
(45:43) What is our most liked & disliked time to train?
(53:15) Rapid fire "MOSTS"
(56:04) Wrap-up

Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

Additional Resources:
How To Properly Be In A Surplus - https://pod.fo/e/2157b2

Our FULL 12-Week Glute Program is LIVE (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram

Check out our FREE 4-Week Glute Program - https://dedicated-artist-6006.ck.page/9c34d747c8?utm_source=Podcast&utm_medium=Podcast&utm_campaign=FreeGluteProgram&utm_id=Gluteprogram

Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes

Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app

Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup

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Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
For more videos, articles, and information, head to - https://physiquedevelopment.com

To follow the team on Instagram:
Coach Alex - https://www.instagram.com/alexbush__
Coach Sue - https://www.instagram.com/suegainz
Physique Development - https://www.instagram.com/physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2024, Physique Development LLC. All rights reserved.
Released:
Feb 5, 2024
Format:
Podcast episode

Titles in the series (100)

The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Austin, Sue, and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_