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Running 5Ks, Dream Podcast Guests, Our Least Favorite Holidays, & More | PD Podcast Ep.141

Running 5Ks, Dream Podcast Guests, Our Least Favorite Holidays, & More | PD Podcast Ep.141

FromPhysique Development Podcast


Running 5Ks, Dream Podcast Guests, Our Least Favorite Holidays, & More | PD Podcast Ep.141

FromPhysique Development Podcast

ratings:
Length:
49 minutes
Released:
Nov 27, 2023
Format:
Podcast episode

Description

We hope everyone had a great Thanksgiving! Today, we're having some fun discussing quite a few different topics. Listen in as Sue and Alex casually sit down and hang out, answering questions like who their dream podcast guests would be, their ideal weekends, penalties in the NFL, our least favorite holidays, and so much more more.
There may be a few hot takes in there, as well...
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to subscribe and leave us a review if you loved this episode!

Timestamps:
(0:00) About today's episode
(0:24) Alex's most recent 5K experience
(7:49) Ranking the weather
(10:24) Our least favorite holidays
(14:57) How Alex feels about turning 29
(19:13) Comparison, getting the reps in, & "faking it until you make it"
(24:47) Whose podcast would we most want to be a guest on?
(31:06) Our dream podcast guests
(34:33) Our ideal "friend weekend"
(35:13) What is something we wish people knew about us that they might not?
(37:52) What do we need more of in our lives right now?
(39:28) What would we change about our wedding if we could go back? What would our wedding look like if we had it today?
(43:43) What's the deal with all these penalties in the NFL?
(48:52) Wrap-up

Additional Resources:
Our FULL 12-Week Glute Program is LIVE - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram
Check out our FREE 4-Week Glute Program - https://dedicated-artist-6006.ck.page/9c34d747c8?utm_source=Podcast&utm_medium=Podcast&utm_campaign=FreeGluteProgram&utm_id=Gluteprogram
Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes

Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app

Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup

Grab a band tee here! - https://shopphysiquedevelopment.com

Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
For more videos, articles, and information, head to - https://physiquedevelopment.com

To follow the team on Instagram:
Coach Alex - https://www.instagram.com/alexbush__
Coach Sue - https://www.instagram.com/suegainz
Physique Development - https://www.instagram.com/physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2023, Physique Development LLC. All rights reserved.
Released:
Nov 27, 2023
Format:
Podcast episode

Titles in the series (100)

The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Austin, Sue, and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_