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Berberine: Nature's Ozempic? | PD Podcast Ep.137

Berberine: Nature's Ozempic? | PD Podcast Ep.137

FromPhysique Development Podcast


Berberine: Nature's Ozempic? | PD Podcast Ep.137

FromPhysique Development Podcast

ratings:
Length:
17 minutes
Released:
Oct 23, 2023
Format:
Podcast episode

Description

Today, Alex sits down to answer a question that has been taking TikTok by storm: is berberine nature's Ozempic?
He covers what both berberine and Semaglutide are, how they work, their similarities, benefits, and how they differ.
So... Is berberine really nature's Ozempic? Listen in to find out!
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to subscribe and leave us a review if you loved this episode!

Timestamps:
(0:00) Introduction & about today's episode
(1:35) Berberine: what it is, how it works, & the benefits of supplementation
(7:50) Semaglutide (Ozempic): what it is, how it works, & how it differs from berberine
(12:59) So... Is berberine really "nature's Ozempic"?
(14:33) How should we use berberine?
(16:37) Wrap-up

Revive Supplements Glucose (use code BUSH to save some $$) - https://revivesups.com/products/glucose-gda-rx

Additional Resources:
Berberine promotes glucose uptake and inhibits gluconeogenesis by inhibiting deacetylase SIRT3 - https://pubmed.ncbi.nlm.nih.gov/30117113
A New Perspective on the Antimicrobial Mechanism of Berberine Hydrochloride - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9328669

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2023, Physique Development LLC. All rights reserved.
Released:
Oct 23, 2023
Format:
Podcast episode

Titles in the series (100)

The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Austin, Sue, and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_