63 min listen
Mistakes We Made Starting Our Fitness Journeys | PD Podcast Ep.9
Mistakes We Made Starting Our Fitness Journeys | PD Podcast Ep.9
ratings:
Length:
59 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
Today’s episode is a more free-flowing episode discussing topics we have messed up in the past and ultimately learned from throughout our fitness journeys. Topics we covered include:
-Learning that you need a break from dieting
-Training without purpose
-Worrying about making everything macro-friendly
-Obscene amounts of training volume
-Writing and performing redundant training programs
-Drinking a half-gallon of chocolate milk + 16 oz container of cottage cheese w/ tuna every night
-And a whole lot more
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought.
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2021, Physique Development LLC. All rights reserved.
-Learning that you need a break from dieting
-Training without purpose
-Worrying about making everything macro-friendly
-Obscene amounts of training volume
-Writing and performing redundant training programs
-Drinking a half-gallon of chocolate milk + 16 oz container of cottage cheese w/ tuna every night
-And a whole lot more
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought.
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2021, Physique Development LLC. All rights reserved.
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
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