Today’s episode is for nurses. Physique Development coaches many in the nursing profession, where training and nutrition can be tough—especially for those working the night shift. Coach Sue goes on a deep dive into the ins and outs of how we keep our nursing clients on track and moving forward toward their goals.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today’s topic: Nursing, Night Shift, & How To Stay On Track With Your Fitness Goals.

Resources Mentioned:
Fast Food Guide & Hacks - https://physiquedevelopment.com/product/fast-food-guide
6 Tips for Improving Sleep - https://physiquedevelopment.com/6-tips-for-improving-sleep

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

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